Expert Bike Fitting

Enhance your cycling experience with our professional bike fitting services.

Foundation Fit
Close-up of a bike fitter checking cleat alignment
Close-up of a bike fitter checking cleat alignment
A screen showing saddle pressure mapping
A screen showing saddle pressure mapping
A wall full of bicycle test saddles
A wall full of bicycle test saddles
Complete Fit

Covering all the aspects of the Foundation Fit, plus optimisation of your feet and saddle interfaces.

Suitable for:

  • Those with specific pains, concerns or asymmetries

  • People with feet or saddle issues

  • High mileage and/or competitive riders

Average duration:

  • 3.5 hours (Road, CX & Gravel bikes)

  • 4 hours (TT / Triathlon bikes or bikes with aero bars)

All the features of a Foundation Fit PLUS:

Price: from £247

Saddle Fit

Covers all the fundamentals of body positioning: Extension, Flexion & Balance.

Suitable for:

  • Those new to cycling

  • No significant injuries or asymmetries

Average duration:

  • 2.5 hours (Road, CX & Gravel bikes)

  • 3 hours (TT / Triathlon bikes, bikes with aero bars)

Includes:

  • Questionnaire & interview

  • Off-the-bike physical assessment

  • Cleat set-up (fore-aft, medial-lateral & rotation)

  • Saddle height, fore-aft and tilt optimisation

  • Handlebar width, reach and height

  • Bike fit report

Price: from £137

Take the guesswork out of saddle selection with a customised saddle fitting.

Suitable for:

  • Riders with excessive asymmetry

  • Greater pedalling efficiency

  • Foot numbness and/or pain

Average duration: 1 hour

Includes:

  • Saddle Pressure Mapping

  • Test-ride from a range of 40+ saddles from:

    • Ergon

    • Fizik

    • Prologo

    • Selle SMP

    • Pro

  • Saddle types:

    • Road / CX / Gravel

    • TT / Triathlon

    • Women-specific

Price: £47

FOOT-TO-PEDAL INTERFACE

The foundation of a great fit is your connection to the pedals. Perfect your interface with insoles made for your unique shape and simply the best cycling shoes on the market.

LAKE shoe fitting

Find your perfect shoes with our LAKE shoe fitting service. FREE when you buy any LAKE shoe from us.

Lake cycling shoes
Lake cycling shoes
Fully Custom insoles

Sidas heat-mouldable insoles form to the exact contours of both feet, giving you optimal comfort and efficient power transfer.

Close-up of a bike fitter forming custom insoles
Close-up of a bike fitter forming custom insoles
an abstract photo of a curved building with a blue sky in the background

COACHING

Check out our personalised 1-2-1 Coaching Services

Frequently Asked Questions

What is bike fitting?

Bike fitting ensures your bike is adjusted for optimal comfort and performance.

How does saddle fitting work?

Saddle fitting involves assessing your current saddle with pressure mapping, then test-riding multiple saddles to find a perfect match.

What are custom insoles?

Custom insoles provide personalised support for your feet, enhancing comfort and efficiency while cycling.

Where is inSync Cycling located?

We are based between York and Harrogate, North Yorkshire.

What is motion capture?

Motion capture analyses your cycling posture to improve efficiency and reduce injury risk.

How can I schedule an appointment?

If you know which service you require, simply click the links below each service. Otherwise, click here for all services.